Restoration & Balance

    Aspen Massage, Bodywork & Holistic Healing

    Explore personalized massage, Thai bodywork, and holistic wellness with Lisa Howie in Aspen, Colorado, for residents and visitors to the Roaring Fork Valley.

    Treatment room with panoramic mountain views in Aspen

    Balance of Body & Spirit

    At PUR Aspen, we believe wellness comes from balance. Our massage and holistic bodywork sessions offer a hands-on approach to relaxation, alongside our technology-supported wellness experiences. Share your preferences and health considerations with the team so your session can be adapted to your comfort.

    Licensed since 2001, Lisa Howie brings over two decades of expertise in therapeutic bodywork and energetic healing to every session, creating a deeply personal and restorative experience.

    Therapeutic Massage & Bodywork

    Each session is tailored to your unique needs, combining ancient wisdom with modern therapeutic techniques.

    Lisa Howie performing therapeutic massage in salt room
    Lisa performing Thai massage stretching techniques

    Custom Massage

    A fully personalized session tailored to your unique needs, combining techniques for optimal relaxation and relief.

    Swe-Thai Massage

    A fusion of Swedish flowing strokes and Thai stretching for a dynamic, full-body experience.

    Thai Massage

    Traditional Thai bodywork using rhythmic compression and assisted stretching to improve flexibility and energy flow.

    Treatment Massage

    Targeted therapeutic work focused on specific areas of pain, tension, or injury recovery.

    Uplifting Massage

    A rejuvenating session designed to boost energy, elevate mood, and restore vitality.

    High Altitude Massage

    Specialized bodywork to help your body acclimate to Aspen's elevation, reducing symptoms like headaches and fatigue.

    Energetic Healing & Holistic Therapy

    Advanced modalities that address the body's energy systems and subconscious patterns for deep, lasting healing.

    Pain Neutralization Technique (PNT)

    A gentle method for rapidly reducing or eliminating pain by addressing reflex points.

    Bio Energetic Synchronization Technique (BEST)

    Balances the body's energy field to remove interference and restore natural healing.

    Neuro Modulation Technique (NMT)

    A neurological approach to correcting miscommunications in the body's control systems.

    Neuro Emotional Technique (NET)

    Releases stored emotional patterns that may be affecting physical health.

    NAET (Allergy Treatment)

    A non-invasive method for addressing sensitivities and allergies.

    Psych-K

    A subconscious reprogramming technique to transform limiting beliefs.

    Total Body Modification (TBM)

    A comprehensive approach to restoring the body's self-regulation systems.

    Applied Kinesiology

    Uses muscle testing to identify imbalances and guide treatment.

    Meet Your Practitioner

    Lisa Howie, licensed massage therapist and holistic healer

    Lisa Howie

    Licensed since 2001

    "An instinctive spirit and a passion for healing is at the core of Lisa's work. Pairing innovation with intuition, she evaluates each client to understand missed connections, recognize points of interference, and restore the body to its intended state."

    "More than just a massage; it is an experience."

    Plan your visit

    Massage, Bodywork & Holistic Healing: practical answers

    Personalized massage, bodywork, and holistic sessions offered at PUR Aspen.

    What to expect

    The appointment begins with a conversation about your preferences and goals, followed by a session tailored to the service selected.

    Before you arrive

    Share comfort preferences, injuries, health considerations, and the style of session you want. Confirm the practitioner, modality, and timing when booking.

    Current options

    Live pricing unavailable

    session

    Massage or holistic session

    Live price unavailable — confirm with team

    Confirm current timing with team

    Common questions

    Which modality should I choose?

    Describe your preferences to the team; they can confirm currently offered modalities and help you select an appointment.

    Are appointment lengths fixed?

    Current durations and availability are confirmed in the live booking catalog or directly with the team.

    Can a session treat an injury or illness?

    No medical outcome is promised. Consult a qualified healthcare professional about an injury, illness, or medical concern.

    Evidence & contact

    These services support general well-being and relaxation. They are not a promise to diagnose or cure a condition and do not replace medical care.

    Confirm current details: 970-922-8228 or office@puraspen.com.

    Begin Your Healing Journey

    Whether you're seeking relief from pain, recovery from altitude, or a deeper sense of balance, Lisa's holistic approach offers a personalized path to wellness.